Zoom Yoga class recording, August 12, 2023
For your home practice~ Lots of joint rotations and backbends :)
Hi everyone,
Thank you to all who joined in live for class yesterday. As promised, here’s the link to the recording of class which you can take at your leisure. We work around joint space and end with some backbends. Enjoy and hope to see you next month in class!
https://us06web.zoom.us/rec/share/w__imTzeWM6FDS7pm4y1K7Mo9shoROrh-yNDswm1XiG_okGTVrxAWiO93…
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