FREE ZOOM YOGA CLASS TODAY 11/6 3PM ET
In case you need it...
Hi all,
I know I’ve been quiet on this front and I will be getting back into a routine of zooms and writing posts hopefully in the next few weeks. But today is a tough one. I’d love to hold space for some movement, breathing, sitting with any of you that can join me.
I’ll be hosting a free Zoom Yoga Class at 3pm ET/12pm PT. I will record it and post it on here as well. All are welcome, feel free to share.
Link to class: https://us06web.zoom.us/j/82150211474?pwd=nZ5xciB6paalyZC0xbd0Y3dH15UBGG.1
Take care of yourself today. Hug your babies, partners, friends, family, yourself. Sit in the grief or rage or whatever you might be feeling. Give yourself time.
Sending my heart,
Chloe